Service Description

Lifestyle Wellbeing is the root cause of a person's health & wellbeing balance.​​​ HMU Lifestyle Wellness Intelligence Healing Programme combines holistic lifestyle wisdom and wellness innovation to provides guidance and healing space for you to effectively achieve physical, emotional, mental, spiritual and spatial wellness in personal lifestyle in the eight Lifestyle Wellbeing Intelligence (LWI) areas.  ​It guides you through effective way to build holistic life value, offers scientific energy frequency healing to transform your lifestyle and build your energy foundation to enjoy high quality energy living in 8 classes. This class starts with Module 1 - Qi Gong techniques. Practise powerful physical exercise to activate Qi circulation in your body to improve your immune system and metabolism for physical wellness. You will learn: -Qigong techniques to activate Qi circulation within your body; -Practise Qigong movement and integrate posture; -Integrate Qigong practice with HMU specialised deep rhythmic breathing methods; -To enhance and strengthen your life force energy immune system and metabolism for physical wellness and to promote inner peace and tranquility Duration: 60 mins per class Price per class: GBP 75 Instructor: Master DaMing (Michael)