HMU HARMONYU Holistic Wellness Workshop: Module 3 – Body Code

Welcome to the HARMONYU HMU Holistic Wellness Workshop!

Join us at 3rd Floor, 18 Devonshire Row, London (2 mins walk from Liverpool Street Tube Station). Our Holistic Wellness Programme helps you to effectively achieve physical, emotional, mental, spiritual and spatial wellness.

It helps your holistic body alignment to enjoy high energy living every day. This programme contains a total of eight modules. This programme is on rolling basis and you are welcomed to start with any particular module below:

• Module 1: Nutritional Wellness - Effective ways to intake and absorb nutrition into body;
• Module 2: Qi Gong Techniques- Practise powerful physical exercise to activate Qi circulation in body;
• Module 3: Body Code Wisdom - Explore your body secret system for smart body wellness;
• Module 4: Spatial Wellness - Create own sacral space to reduce external disturbance everyday;
• Module 5: Emotion Wellness - Understand endocrine systems for emotion wellbeing;
• Module 6: Mindfulness Techniques - Breath and zen meditation tips for stress relief;
• Module 7: Mental Wellness - Achieve mental wellness by soul healing with energy frequency vibration;
• Module 8: Spiritual Wellness - Soul purification and energy recharge for holistic wellness.

By understanding your physical body wisdom which is the micro-universe, you can gain deeper insights into wisdom of the macro-universe through unlocking your body. This week HMU HARMONYU will start with Module 3 – Body Code which we will guide you through the secret techniques on how to unlock your body code to release full body potential for wellbeing and wisdom. You will learn:

1. HMU unique body code technique to unlock the body blockage, and connect with the eastern meridians body system to enhance energy circulation and improve immune system for your physical wellness;
2. HMU specific breathing method to activate the body channels and energy circulation in your body;
3. Immerse yourself with our HMU advanced smart energy frequency vibration to facilitate your Qi energy activation for the body exercises.

Venue: Join us at 3rd Floor, 18 Devonshire Row London EC2M 4RH (2 mins walk from Liverpool Street Tube Station).

Price: GBP 50 per class