HMU HARMONYU Holistic Wellness Workshop: Module 5 Emotional Wellness
Thu, 07 Nov
|London
Holistic Wellness Programme guides you how to effectively achieve physical, emotional, mental, spiritual and spatial wellness.


Time & Location
07 Nov 2024, 19:00 – 20:00
London, 36 St Mary at Hill, London, EC3R 8DU, United Kingdom
Guests
About the event
Welcome to the HARMONYU HMU Holistic Wellness Workshop!
Join us at 36 St Mary at Hill, London, EC3R 8DU, United Kingdom (4 mins walk from Monument Underground Station/ 8 mins walk from Bank Underground Station). Our Holistic Wellness Programme helps you to effectively achieve physical, emotional, mental, spiritual and spatial wellness.
It helps your holistic body alignment to enjoy high energy living every day. This programme contains a total of eight modules. This programme is on rolling basis and you are welcomed to start with any particular module below:
Module 1: Nutritional Wellness - Effective ways to intake and absorb nutrition into body;
Module 2: Qi Gong Techniques- Practise powerful physical exercise to activate Qi circulation in body;
Module 3: Body Code Wisdom - Explore your body secret system for smart body wellness;